About Us

Discipline trumps motivation. We want to change your life by inspiring you to create healthy CrossFit habits so we can build your body and mind into the person you are destined to be.

Our members come from all walks of life, from beginners with limited experience to Mums & Dads who want to get back to the Gym. Book your call with one of our CrossFit coaches and take your first step in your new fitness journey.

The coaches at CrossFit Valve have over 25 collective years experience who pride themselves on delivering a safe and effective training program that is guaranteed to unlock your full potential.